Body Spa

Body Essentials(Spa)

Regular Body Massage(Olive Oil)

Time: 30 mins / 60 mins
Regular body massage is one of the best forms of stress relief. Full body massage relaxes the body. It gets rid of the aches & pains in tired and overworked muscles.


Swedish Massage

Time: 60 mins
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best known type of bodywork performed today, one of the primary goals of the swedish massage techniques is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibiity while easing tension.


Relaxing Aroma Massage (Avacado & Aroma Oil)

Time: 60 mins
Every form of body massage is effectual in its own way but the aroma therapy body massage is something that is really advanced and most effective. It involves mixing up of aroma therapy fundamental oils with the regular massaging lotion to aggravate a particular stimulus in the body. The sense of smell can be more influencing and effective than most of the people imagine. Aroma therapy body massage takes advantage of this sensory reception to affect the individual mentally and physically. The odor of the vital oils that are used in the aroma therapy pass through the limbic system of the human body until it reaches the brain. It activates and promotes most of the emotional, hormonal and nervous responses that are taking places gradually in human body. This results in the decreased amount of stress.


Deep Tissue Massage

Time: 60 mins
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic arches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.


Body Polishing

Time: 70 mins
Body polish is a treatment for skin which is normally done by using natural abrasive products that are massaged, scrubbed and rubbed onto your skin. A body polish is a popular body treatment that exfoliates and hydrates your skin, leaving it smooth and soft – sort of like a facial for the body. It should not be confused with a massage.


Hand Reflexology

Time: 20 mins
Hand reflexology is an ancient therapeutic massage technique that applies pressure on parts of the hands in order to stimulate other sections of the body. This method is founded on the belief that every component of the hands reflects major organs, tissues, muscles and glands all over the body. By using the unique thumb and finger techniques on these hand reflexes, the body responds by relaxing, rebalancing and improving blood circulation.


Foot Reflexology

Time: 20 mins
Foot reflexology is a holistic modality that when properly applied has a tremendous benefit on the body’s health. Pressure is applied at different levels on the specific foot reflexes to amplify the signals or intricate links of the central nervous system. This allows for a state of relaxation and well being of the recipient.


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